4:30 or Bust: A Quest for Marathon Mediocrity

August 2008 In Review

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Running – 68.2 miles (3rd highest month in 2008) over 12 runs

Races – 0

Biking – 37.5 miles over 2 rides

Swims – 0

Visits to gym – 0

Written by SCL

September 4, 2008 at 9:21 pm

Posted in Month End Summary

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