4:30 or Bust: A Quest for Marathon Mediocrity

My weekend

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Just a recap of my recent activities:

Friday – in the summer time, I get out of the office early on Friday and so took advantage of the extra time to go to the gym for a workout.  With my leg issues, I focused mainly on my lower body.  Little surprised at how crowded the gym was in the mid-afternoon.  Seemed as if many were regulars.  It must be nice.

Friday night my wife did a comedy monologue at Magnet Theater, the culmination of the improv class she’s been taking for the last 2 months.  Just prior to the class, found I had a flat tire on my car (second tire in 2 months), which wiped out our plans to head to my New Jersey house Friday night.

Saturday – got the tire fixed first thing in the morning, and then went out for a nice 4 mile run down to East River Park and back.  Run actually felt great.  My leg injuries kept themselves to a minimum, and I felt like I ran a pretty good pace.

Sunday – Father’s Day so didn’t do much of anything.  Just took it reaaaaal easy.

Monday (today) – got up early for a run.  Decided to run my 6.5 mile Lower Manhattan Loop.  It was very hard.  I think it was a combination of the humidity, and also just not being accustomed to running long distances in the early morning.  Had to stop and walk at about mile 4 and then stopped again to buy a Gatorade at mile 5.  Then, tonight, played softball.  We had a really nice come from behind win 9-7.  Our record is 3-4, and we are still in this thing!

Anyway, I may or may not get up early to go to the gym tomorrow.  We will see!

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Written by SCL

June 22, 2009 at 10:29 pm

Posted in gym, running

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