June 2009 in Review

Running – while the number is not that high (43.4 miles over 9 runs), I logged my highest June mileage ever!  June, July and August are my lowest months, respectively.  Happy to get almost 2 runs in per week, along with all my other activity.

Races – 1 (Triathlon at Harriman State Park – 1:55:19)

Biking – 62 miles over 3 rides – need to get out on the bike more often!

Swims – 3

Gym workouts – 2

Softball games – 3  (2 wins, 1 loss)

Injuries – 2 (tendonitis behind left knee going away; nagging groin not going away)

Sicknesses – 0

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