4:30 or Bust: A Quest for Marathon Mediocrity

New York Triathlon in the books!

with 2 comments

Raced in the New York City Triathlon yestderday.  Had a blast.  It was a rough race and totally beat me down, but I felt such a great sense of accomplishment afterwards.  Then, the roof caved in, I pulled a muscle in my lower back changing my clothes in the port-o-san, and will be in bed for a few days, and probably without running or biking for 10 days to 2 weeks.

Plenty of time to write up my race report.  In the meantime, here are the vitals:

  • Swim – 28:19
  • T1 – 6:27
  • Bike – 1:25:00
  • T2 – 2:43
  • Run – 1:04
  • Total – 3:06:27
  • Age Group – 348/418
  • Overall Place – not available

Written by SCL

July 27, 2009 at 10:14 am

2 Responses

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  1. Congrats on a great tri! It was so hot yesterday, I’m sure it wasn’t easy! Sucks about your back. Hope you recover quickly


    July 27, 2009 at 10:19 am

  2. Aww man, sorry to hear about your back. Still, great race! Looking forward to your race report!

    Allen G.

    July 27, 2009 at 2:17 pm

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