New York Triathlon in the books!
Raced in the New York City Triathlon yestderday. Had a blast. It was a rough race and totally beat me down, but I felt such a great sense of accomplishment afterwards. Then, the roof caved in, I pulled a muscle in my lower back changing my clothes in the port-o-san, and will be in bed for a few days, and probably without running or biking for 10 days to 2 weeks.
Plenty of time to write up my race report. In the meantime, here are the vitals:
- Swim – 28:19
- T1 – 6:27
- Bike – 1:25:00
- T2 – 2:43
- Run – 1:04
- Total – 3:06:27
- Age Group – 348/418
- Overall Place – not available
4:30 or Bust: A Quest for Marathon Mediocrity 
Congrats on a great tri! It was so hot yesterday, I’m sure it wasn’t easy! Sucks about your back. Hope you recover quickly
Jocelyn
July 27, 2009 at 10:19 am
Aww man, sorry to hear about your back. Still, great race! Looking forward to your race report!
Allen G.
July 27, 2009 at 2:17 pm