4:30 or Bust: A Quest for Marathon Mediocrity

Congrats to Ryan Hall

leave a comment »

Great effort by Ryan Hall to win the Philadelphia Distance Run half marathon yesterday, in a tune up for the New York City Marathon.  Beat out 3 Kenyan’s with a strong last mile, to finish in 61:52, winning by 4 seconds!

http://running.competitor.com/news/hall-ndereba-win-2009-ing-philadelphia-distance-run_5623

Advertisements

Written by SCL

September 21, 2009 at 8:12 am

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: