4:30 or Bust: A Quest for Marathon Mediocrity

Archive for May 2010

April 2010 in Review

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Running – Another record setting month! 107.9 miles over 16 runs!  Highest monthly total ever, and 7 of 8 straight months with 80+ miles.  At 375.5 miles for the year, I’ve already out run 4 entire years of my 11 years of detailed record keeping, only a third of the way into the year!

Races – 1 (13.1 New York – 2:01:52)

Biking – 8.8 miles over 1 ride.  Focused so much on running, never made it on my bike.

Swims – 1 – NOT ENOUGH!

Gym workouts – 1 – UGH!

Softball – 2 wins to start the season

Injuries – 0 (nagging hip injury seems to be getting worse with softball starting up.  I’m going to contact my old personal trainer for help here)

Sicknesses – 0 (Continuing to stay healthy with use of Zicam as soon as I start feeling any cold symptoms)

Weight – Down about 1 pound from March.  Better than going up, I guess!


Written by SCL

May 3, 2010 at 6:33 am

Posted in Month End Summary