4:30 or Bust: A Quest for Marathon Mediocrity

Two updates for your Monday

with 3 comments

Couple of things:

1) With today’s 7 mile run (http://www.dailymile.com/people/cenizals/entries/2733198), I crossed over 600 miles for the year.  Up until 2008, 600 miles was my high water mark FOR THE YEAR, only reached (barely) 3 times from 1994-2007.  In those days, 600 miles was a successful year for me.  I had turned up my training starting in 2008 and have had more than 600 miles each of the last 2 years, but that number still has a soft spot in my heart!

2) Brightroom was taking pictures at the New Jersey State tri last Sunday.  They got some nice shots of me, but the best were on the bike.  The best of the best is the one below!  Find the full set of shots here: http://www.brightroom.com/view_user_event.asp?EVENTID=61830&BIB=359&S=230&PWD=


Written by SCL

August 2, 2010 at 7:04 pm

3 Responses

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  1. Congrats on hitting 600 miles for the year Scott. That is a great milestone.

    Love the photo too!!!


    August 2, 2010 at 7:18 pm

  2. Great pics from the tri Scott. Congrats on 600.


    August 3, 2010 at 7:28 am

  3. this year ive only run 246 m so far! yikes!!! thats a far away from where i was last year at this time (436m)!! damned swine flu and sick this winter!


    August 3, 2010 at 8:34 am

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