November 2010 In Review

Running – 106.2 miles over 16 runs.  This was my second highest monthly total ever, 1.7 miles short of my total from April.  I had the benefit of 2 long runs, which helped to bump up the total.  This leaves me at 969 for the year, easily within reach of my goal of 1000 for the year.  15 of my last 16 months are over 70 miles, a huge accomplishment for me.

 

Races – 1 (PPTC Turkey Trot 5 Miler – 42:17)

Biking – 0

Swims – 0

Gym workouts – 2

Softball – 1 win and 1 loss.  We won our division championship!

Injuries – None, although I seem to be getting several blisters on my feet after my long runs

Sicknesses – None

 

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