4:30 or Bust: A Quest for Marathon Mediocrity

Posts Tagged ‘ryan hall

Congrats to Ryan Hall

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Great effort by Ryan Hall to win the Philadelphia Distance Run half marathon yesterday, in a tune up for the New York City Marathon.  Beat out 3 Kenyan’s with a strong last mile, to finish in 61:52, winning by 4 seconds!

http://running.competitor.com/news/hall-ndereba-win-2009-ing-philadelphia-distance-run_5623

Written by SCL

September 21, 2009 at 8:12 am