4:30 or Bust: A Quest for Marathon Mediocrity

December 2008 in review

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Running – 66.3 miles over 13 runs (most number of runs in a month this year!)

Races – 0 (but I volunteered once!)

Biking – 0 miles – 0 rides

Injuries – 2 (mild shoulder strain, foot blister)

Sicknesses – 1

Swims – 0

Gym workouts – 4

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Written by SCL

December 31, 2008 at 8:35 pm

Posted in Month End Summary

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