4:30 or Bust: A Quest for Marathon Mediocrity

May 2009 in Review

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Running – back to respectability with 59.5 miles over 9 runs (50 miles per month minimum is my goal).  June is always my worst running month of the year.  Last year I only did 15.1 miles.  Will certainly do more than that this year, with triathlons in June and July.

Races – 1 (Brooklyn Half Marathon – 2:02:46)

Biking – 78.4 miles over 4 rides

Swims – 3

Gym workouts – 1

Softball games – 3  (all losses)

Injuries – 1 (nagging thigh/groin)

Sicknesses – 0

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Written by SCL

May 31, 2009 at 8:10 pm

Posted in Month End Summary

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