4:30 or Bust: A Quest for Marathon Mediocrity
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Race Results
My Running PR’s
5k: 3/7/2010 - 24:26
3.5m: 7/25/1996 - 30:52
4m: 3/6/2011 - 34:03
8k: 11/27/2011 - 44:02
5m: 1/10/2009 - 41:24
10k: 1/28/2010 - 52:43
7m: 2/4/2001 - 1:06:26
8m: 2/28/1999 - 1:17:50
15k: 12/16/2001 - 1:23:24
10m: 2/19/2012 - 1:27:56
13.1m: 5/3/2008 - 1:56:41 18m: 9/27/2009 - 2:54:40 20m: 3/26/2000 - 3:35:54 26.2m: 2/15/2009 - 4:22:16
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